How to Choose a Tea Based on Your Mood

May 7, 2025

Choosing a tea isn’t just about flavor—it’s about feeling.
What does your body need today? What energy are you trying to invite in?

Your tea ritual can be a reset, a soft awakening, or a soul-deep hug.
Here’s how to pick your tea not just by the herbs, but by the mood you're in.

You need something calming, floral, and centering.
A blend that whispers: you’re safe, you’re held, breathe.

Try: Anxie-Tea
With lemon balm, chamomile, skullcap, and rose petals—it’s like a nervous system lullaby.

You need clarity and lightness. Something that helps you exhale and move.

Try: Lung Love
Crafted with mullein, eucalyptus, and peppermint—it opens the chest and resets your breath.

You need a little bloom, a little kick, something to stir your soul.

Try: Earth Body Brew
Hibiscus, nettle, dandelion, and rosehips awaken your system with a tangy brightness.

You need something that shifts your mood gently—without alcohol or guilt.

Try: Tribe Tonic
Damiana and blue lotus offer natural euphoria. Peppermint and rose round it out with clarity and sweetness.

You need to ground, to root, to remember who you are.

Try: Mama Rooted
With red raspberry, nettle, lemon balm, and chamomile—it’s womb-wisdom in a cup.

You don’t need to overthink it.
Your body already knows what it craves—your job is to listen.

Open the jar. Smell the blend. Let it speak.
And remember, every cup is a portal. A moment to check in. A chance to feel on purpose.

With love, always – Brezzey
Founder, Soul Tribe Co.

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