All About Me : Self - Esteem

💖 Self-Esteem, Identity & Confidence Workbook – Digital Download

Reconnect with who you are and fall in love with yourself again.

This beautiful 30-day workbook is designed to guide you on a self-love journey through daily reflection, personal discovery, and confidence-boosting activities. Created with care by a mental health advocate, this resource invites you to explore your values, identify your strengths, and celebrate your unique identity.

Perfect for teens, adults, or anyone needing a reminder of their worth, this self-paced workbook blends powerful journaling, creative exercises, and mindset shifts into a transformative experience.

💫 What’s Included:

• Daily self-esteem journaling prompts (30 Days)
• Core values and identity reflection sheets
• Self-talk & confidence-building affirmations
• Acts of kindness checklist to boost self-worth
• Mood tracking and gratitude activities
• Strengths planning & “All About Me” exercises
• Positive self-reflection with visual and emotional anchors

📥 You’ll Receive:

• 1 US Letter PDF File (Printable or Fillable)
• 70+ beautifully designed, guided pages
• Instant download, ready to use!

🌱 Great For:

• Inner child healing and self-love work
• Teen confidence and emotional development
• Life coaching, counseling, and therapy tools
• Personal growth, self-discovery, or wellness retreats

✨ “Love yourself first and everything else falls into line.”
– @CounsellorCronan